by Crystal Nelson | Apr 12, 2023 | Breast Pumping, decreased supply, dip in supply
The following is a typical way of moving a pump session and/or cutting it out completely. Most moms will want to kick their middle of the night pump to the curb so let’s start with a typical 2:00 a.m. session. Move the session by a half an hour every 2 to 3 days... 
by Crystal Nelson | Nov 28, 2022 | Breast Pump, Breast Pumping, decreased supply, dip in supply, Electrolytes, Flange Sizing, increase breastmilk, Inducing Lactation
Guest Writer: Heather de Paulo There are many great reasons to drink coconut water. It’s low calorie, packed with vitamins and minerals, has bookoo electrolytes, and tastes great! Besides the fact that it’s so refreshing and tastes great, there are other...