by Crystal Nelson | Nov 28, 2022 | Breast Pump, Breast Pumping, decreased supply, dip in supply, Electrolytes, Flange Sizing, increase breastmilk, Inducing Lactation
Guest Writer: Heather de Paulo There are many great reasons to drink coconut water. It’s low calorie, packed with vitamins and minerals, has bookoo electrolytes, and tastes great! Besides the fact that it’s so refreshing and tastes great, there are other... 
by Crystal Nelson | Dec 14, 2021 | decreased supply, dip in supply, increase breastmilk, Uncategorized
If you’ve gotten to know me through my Facebook group, or from having a sizing consultation, you know that I am not mainstream. I don’t get sucked into the hype of new things. I take a step back and watch what happens. I used some of the mainstream bottles from other... 
by Crystal Nelson | Nov 23, 2021 | Breast Pump, decreased supply, dip in supply, increase breastmilk, Pumpables
Coupon at the end of this blog If you’re like me, you have several pumps and you are constantly trying to find the one that you will respond to the best. I was ecstatic once I started evaluating the Pumpables Super Genie because it had so many new functions that... 
by Crystal Nelson | Jan 14, 2020 | Breast Milk Cooler, Breastmilk cooler kits, Breastmilk shipping kits, dip in supply, increase breastmilk, postpartum periods
Hey there! You know that feeling when everything just falls into place? Well, I had that moment this morning when I woke up to my first menstrual cycle after delivering my surrogate baby just three months ago. I was surprised because my milk supply hadn’t dipped... 
by Crystal Nelson | Dec 19, 2019 | Breast Pump, Breastmilk, decreased supply, dip in supply, Flange Sizing, increase breastmilk, Switch Method
Dip in Supply After Sizing Down Your Flanges Did you recently size your flanges down and are experiencing the frustration of not being able to fully empty or achieve the same output with your new flanges while breast pumping? You are not alone. This is a common issue... 
by Crystal Nelson | Aug 12, 2019 | clog, increase breastmilk, tens unit
Tens Unit for Lactation? First, I have to thank the moms who posted this information on Facebook and let me share it. If you have seen my posts recommending a Tens Unit I am sure you have a lot of questions and I will do my best to answer them. The blog explaining it...