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What happens if I see a dip in supply?
It is quite normal to see a dip in supply after sizing down. In fact, it is the number one complaint I have heard from the moms I have sized over the years. For this reason, I created The Switch Method. This method is only needed if you are in fact experiencing a dip in supply, otherwise, just keep pumping with your new size.
The Switch Method:
Start a pumping session in your new size flanges. Midway through your session, switch to your old size flanges. This will adequately drain your breasts and train them to get used to the new size. Continue this process for approximately 24-48 hours until the transition to the new size is complete. Typically after sleeping through the night and on your first-morning pump, you will find your supply is back to normal or better, only using the new size.
If you continue having a dip in supply you likely will need more assistance with sizing and determining why this is occurring. I recommend getting immediate access to Pumping Pretty System.
What should I know before purchasing a new flange size?
The perfect and best size is the one you respond to; the one that you are comfortable using, that allows you to empty and typically pump for 30 minutes or less. If you purchased the Nipple Queen Ruler™ you are likely experiencing difficulties pumping. Perhaps your nipples are bleeding, cracked, sore, blistering or you don’t feel empty after pumping for 30 minutes or more. These are all good reasons to size yourself. But if you find you are still having issues 48 hours or longer after sizing down, you will likely benefit by using the Pumping Pretty System, to which you will have immediate access.
What are the signs that my flange is too big?
Many women start out with a flange that is too large with lots of room around the nipple. If your nipple AND areola are being sucked into the flange, it is too big. Your nipples may not get sucked down into the flange right away but after a few minutes, your nipple and areola will swell and double in size and may even touch the ends of the flanges.
Farting and gulping sounds at first pumping can indicate your flange is too big.
Leaking from the bottom of the flange can indicate the flange is too big.
For a perfect fit, there should be approximately 2 mm between your nipple and the sides of the flange. Of course everyone’s fit will be different and if you find that you are more comfortable in a larger size, it is completely OK to use larger flanges.
Can my nipples shrink?
It is quite common for your nipples to shrink after sizing down. Prior to sizing down, It is likely that your nipples were sore and swollen from using the wrong size flanges. Now that you’re pumping in the proper size, the swelling should go down, and therefore, you may notice your nipples shrinking. You may also start to feel that old familiar pinching, rubbing, and discomfort. If you notice this happening, we recommend using the Nipple Queen Ruler™ to resize yourself as there is a good possibility that you will need to size down once more.
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