by Crystal Nelson | Jul 15, 2026 | Bottle Nipple
I wish someone had told me this when I was in the thick of figuring out feeding. Because the bottle nipple section of any baby store is overwhelming, the marketing is confusing (and often misleading), and most of us just grab whatever looks “most like a... by Crystal Nelson | Jun 2, 2026 | Breastmilk shipping kits
Bottom Line Up Front: Dry ice can rupture your milk storage bags, freeze-burn your supply, trigger expensive hazmat surcharges, and even get your package refused at the drop-off counter. There are safer, simpler, and often cheaper alternatives available to pumping... by Crystal Nelson | May 28, 2026 | Uncategorized
Quick Reference: TENS Unit for Relactation Goal: Provide additional breast stimulation while pumping or hand expressing. Tens Unit Placement ✓ Place pads around the breast tissue ✓ Keep pads approximately 1 inch away from the nipple ✓ Do not place pads directly on the... by Crystal Nelson | May 22, 2026 | increase breastmilk
How to Increase Breast Milk Supply With Supplements — And How to Think About Them the Right Way 💡 Quick Answer: No supplement is guaranteed to increase your milk supply. Scientific studies show the only proven methods are pumping on a consistent schedule, emptying... by Crystal Nelson | May 19, 2026 | Breastmilk, Breastmilk cooler kits, Breastmilk shipping kits, Traveling with breastmilk
Can You Refreeze Breastmilk? Here’s the 2026 updated answer… ✅ Quick Answer: You can refreeze breast milk — but only if it still has ice crystals and has not fully thawed. Once completely thawed, breast milk should be used within 24 hours or discarded....
