Save The Milk Blog

Willow Pump and Why Your Size Matters

Willow Pump and Why Your Size Matters

The Willow is advertised as a cordless and hands-free pump that is revolutionary for moms. While I agree that being hands-free and cordless is fantastic, it falls quite short on being gentle on your nipples. The Willow...

Can Your Nipples Shrink After Sizing Down?

Can Your Nipples Shrink After Sizing Down?

Can Your Nipples Shrink After Sizing Down? Surprise by the question? You will be more surprised to find out that the answer is yes, nipples shrink. The reason is even more surprising. I have blogged about the...

Postpartum Periods

Postpartum Periods

Postpartum Periods Do you remember yesterday when I told you my hair started to fall out? Well, guess what? I woke up Sunday with my full-on first menstrual cycle after delivering my surrogate baby on 10/10/19. That is...

Postpartum Hair Loss

Postpartum Hair Loss

Postpartum Hair Loss Thursday morning as I was brushing my hair I noticed a lot more was falling out than normal. Throughout the day I had hair sticking to my clothes, bed, and pillow and by Friday I was full-on...

Flange Sizing and Dip in Breast Milk Supply

Flange Sizing and Dip in Breast Milk Supply

Flange Sizing and Dip in Breast Milk Supply You finally found someone that was able to help properly size your nipple for your ideal size flange. You get very excited and hopeful that you will no longer be in pain,...

Do You Get Clogged Milk Ducts?

Do You Get Clogged Milk Ducts?

Do You Get Clogged Milk Ducts? I have come across three reasons for getting clogged ducts. 1: You are using the wrong flange size. 2: Your breast milk is sticky, and 3. You're not emptying your milk enough. How do you...

Tens Unit for Lactation?

Tens Unit for Lactation?

Tens Unit for Lactation? First, I have to thank the moms who posted this information on Facebook and let me share it. If you have seen my posts recommending a Tens Unit I am sure you have a lot of questions and I will...

Get your stomach back!

Get your stomach back!

Get your stomach back! Okay let me get real with you, I've been pregnant 5 times, one set of twins and currently pregnant. That's a total of 7 babies! What I wish I would have known about postpartum was it was a lot...