by Crystal Nelson | Apr 12, 2023 | Breast Pumping, decreased supply, dip in supply
The following is a typical way of moving a pump session and/or cutting it out completely. Most moms will want to kick their middle of the night pump to the curb so let’s start with a typical 2:00 a.m. session. Move the session by a half an hour every 2 to 3 days... 
by Crystal Nelson | Nov 28, 2022 | Breast Pump, Breast Pumping, decreased supply, dip in supply, Electrolytes, Flange Sizing, increase breastmilk, Inducing Lactation
Guest Writer: Heather de Paulo There are many great reasons to drink coconut water. It’s low calorie, packed with vitamins and minerals, has bookoo electrolytes, and tastes great! Besides the fact that it’s so refreshing and tastes great, there are other... 
by Crystal Nelson | Apr 26, 2022 | dip in supply, Refill Rate, Switch Method
You received your new size flanges and your first pump session is amazing! What a wonderful feeling of comfort and a surprise to see you actually emptied your breasts! Your next pumping session comes around and you expect to get the same amount of milk but as your... 
by Crystal Nelson | Dec 14, 2021 | decreased supply, dip in supply, increase breastmilk, Uncategorized
If you’ve gotten to know me through my Facebook group, or from having a sizing consultation, you know that I am not mainstream. I don’t get sucked into the hype of new things. I take a step back and watch what happens. I used some of the mainstream bottles from other... 
by Crystal Nelson | Nov 23, 2021 | Breast Pump, decreased supply, dip in supply, increase breastmilk, Pumpables
Coupon at the end of this blog If you’re like me, you have several pumps and you are constantly trying to find the one that you will respond to the best. I was ecstatic once I started evaluating the Pumpables Super Genie because it had so many new functions that... 
by Crystal Nelson | Dec 19, 2019 | decreased supply, dip in supply
Flanges & Dip in Breastmilk – The Switch Method ™️ You finally, and properly, size your nipples using the Nipple Queen Ruler. You get very excited and hopeful that you will no longer be in pain, that your pumping time may reduce and that your breastmilk...