by Crystal Nelson | Jul 26, 2022 | clog, lecithin, mastitis, swelling, Uncategorized
With all new research comes a change in information passed on to pumping moms! But to note, like I always do, “the best approach is the one that works for you”. In my opinion, this is common knowledge and it always baffles me that it seems like it’s... 
by Crystal Nelson | Aug 21, 2019 | clog, lecithin, mastitis, sticky milk, tens unit
Do You Get Clogged Milk Ducts? I have come across three reasons for getting clogged ducts. 1: You are using the wrong flange size. 2: Your breast milk is sticky, and 3. You’re not emptying your milk enough. How do you prevent them? Now, as an exclusive pumper, I...