by Crystal Nelson | Jul 26, 2022 | clog, lecithin, mastitis, swelling, Uncategorized
With all new research comes a change in information passed on to pumping moms! But to note, like I always do, “the best approach is the one that works for you”. In my opinion, this is common knowledge and it always baffles me that it seems like it’s... 
by Crystal Nelson | Jul 18, 2019 | cracked nipple, Irritated nipple, swelling
I Thought Your Nipples Aren’t Supposed to Rub Inside the Flange? This is a very common comment I get from moms trying to figure out the right size flange to use. Trust me, I understand your confusion, but let me break it down for you. Let’s say...